Here’s 25 ways to be healthier. Use these simple healthy living tips and add years to your life and life to your years!
Healthy Living Tips
Brush Teeth Dog – Smile 🙂
- Brush your teeth twice a day.
- Dress right for the weather.
- Visit the dentist twice a year.
- Get plenty of sleep, 7-8 hours a night.
- Make sure your hair is dry before going outside.
- Get outside 15 minutes every day for your free dose of vitamin D.
- Always wear your seat belt.
- SMILE ☺ It will make you feel better.
- Don’t over indulge yourself.
- Bathe regularly.
Over Indulge Dog – 🙁
- Read to exercise your brain.
- Select healthy foods to eat
- Surround yourself with positive friends.
- Stay away from too much caffeine.
- Drink lots of water.
- Use the bathroom regularly.
- Get plenty of exercise.
- Have your eyes checked regularly.
- Eat plenty of vegetables.
- Believe that people will like you for who you are.
- Forgive and forget.
- Take plenty of vacations.
- Celebrate all special occasions.
- Find a new hobby.
- Love your neighbor as yourself!
Questions/Comments
How many of these do you practice regularly?
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Cheers to a Healthy Day!
I’m a Midwest gal who began on a journey to live a healthier life way back when I was in college. Now just like all of you, the twists and turns of my life have led me to where I am today. Passionate about healthy living, community and social media, I invite you to Live Young with me!
