Tag Archive for: 90 Day Challenge

Are You Ready to Lose Weight?

February 27, 2012

Did you know protein shakes teach you how to eat less and lose weight quickly and permanently? Drinking a meal replacement protein shake first thing in the morning keeps your blood sugar levels balanced and allows your body to burn stored fat as fuel.

Start your weight loss by consuming two meal replacement shakes a day and you will start seeing results on your bathroom scale. To maintain your weight loss consume one meal replacement shake a day preferably in the morning. Read more →

1 Likes

/3 Tweets/in Blog, Healthy Foods

‘Tis the Season for Pumpkin

December 13, 2011

‘Tis the season for pumpkin! I love everything pumpkin…especially during the winter holidays! Let’s see there’s pumpkin pie, bread, muffins, shake, seeds, soup, etc. So enjoy some pumpkin as a meal or dessert. Just be sure to eat your sweets after a main meal like lunch or dinner rather than on an empty stomach.

These days it seems everyone is in a hurry. So why not start your day with a protein shake. It’s a great way to keep your blood sugar levels balanced plus burn stored fat as fuel. I just found out about the 90 day challenge shake that tastes like cake. There is just one flavor and endless possibilities of recipes for your daily shake.
Read more →

2 Likes