Living an Anti-Inflammatory Life series first article – Good and Bad Inflammation. Check back for future posts to read more about Living an Anti-Inflammatory Life.
Inflammation Affects Chronic Diseases
Studies have shown over the past decade that many diseases result from chronic inflammation. This article will provide the difference between good and bad inflammation. It is the bad inflammation that influences the development of heart disease, cancer, diabetes, asthma, arthritis and bowel disease just to name a few. Key factors that lead to inflammation are poor lifestyle, environmental toxins, poor diet and lack of exercise. With these factors out of balance inflammation starts building in your body and your immune system can go out of control leading to chronic illnesses. The key is to uncover the causes of inflammation and to naturally get the body back in balance and functioning at its peak performance.