Foods you choose to eat every day can either explode or soothe your stress and anxiety level. So strive to eat healthier foods regularly to maintain emotional and physical balance in your body.
Archives for May 2015
Inflammation: Eating Too Many Acidic Foods?
Feeling sluggish and bloated all the time? You may be eating too many acidic foods.
Start today by making the choice to consume 80% alkaline foods at each meal. This will allow your body to maintain a slightly alkaline pH level of 7.4. You will gain the benefits of weight loss, more energy plus feel and look years younger!