Certified Holistic Health and Nutrition Coach
“How old would you be if you didn’t know how old you are?” ~Satchel Paige
Live life to the fullest by following your heart and act as you feel! Age is only a number…it’s your joyful attitude that can slow the aging clock. When is the last time you let curiosity open up a new avenue?
Let’s end the suspense! I did indulge in some exotic Kansas State Fair gourmet last week. True to my friend’s word the state fair was a deep fried food field of dreams.
And no despite the temptation it wasn’t the deep fried Oreo’s that got me.
“The spiritual eyesight improves as the physical eyesight declines.” ~Plato
Starting at age 40 your reading vision begins to decline. In the 50’s and 60’s your risk for cataracts, glaucoma and macular degeneration increases along with eye floaters, dry eyes and adjusting to lighting conditions. At age 70 and older the color vision declines, visual fields narrow and most people will develop cataracts. To slow down the aging process of your eyes…keep reading all the way to this section – > What You Can Do! [Read more…]
Shocking story I heard on the radio last week! Kids with peanut allergies are being banished to a separate table? Allergies are now becoming a social issue in addition to being life-threatening. I know all to well about the serious nature of nut allergies. At the age of 9 I witnessed my son’s throat close up as he reacted to eating a very small piece of walnut. Now he takes the avoidance approach to food and is constantly asking “what’s in that?”
