Let’s see there’s fried shrimp…broiled shrimp…shrimp etoufee…Bubba Gump’s obsessive recital came to mind as I strolled down the water aisle at Natural Grocers. Let’s see there’s coconut water…almond water…alkaline water…Bubba would be proud!
This inspired me to look into the truth about all these variations of man’s oldest energy drink…H2O. My conclusion: almost anything water is better than the sugar infused mass market sugar fest.
Consider this as well: skin feeling drier than usual lately? Staying hydrated during the winter months is so important plus reduces the signs of aging! [Read more…]