Certified Holistic Health and Nutrition Coach
“Take time to stop and smell the roses.” ~Unknown
This blue globe we reside on seems to spin faster and faster…doesn’t it?
Or does it?
Is it all a matter of perspective? A Costa Rican woman might feel differently than us.
So what can we do to give ourselves an appreciation of time? These 10 ways to slow down and enjoy life struck me as helpful to push the pause button.
“Don’t sweat the small stuff…and it’s all small stuff.” ~Richard Carlson PhD
In his book Don’t Sweat the Small Stuff… Richard writes about simple ways to keep the little things from taking over your life.
Do you practice this quote…don’t sweat the small stuff? I sure do and it has really simplified my life!
Here are a few quick tips that can have big results, reduce the stress and simplify your life.
