Which person are you in this photo…the one eating junk food or whole foods? Wonder how you can improve your food habits? Let’s explore what habits are all about!
This quote by Lao Tzu clearly defines how habits create a path to your destiny:
“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.” ~Lao Tzu