Keep your brain cells healthy with these super foods. 12 Brain Boosting Super Foods … [Read more]
#PSL Ending the Pumpkin Spice Latte Addiction?
Addicted to #PSL pumpkin spice latte like me? Who doesn't look forward to this fall treat! Where is your favorite place to indulge in a #PSL...Starbucks, Panera, Scooters, Dunkin'Donuts, McDonald's or? I'd love to hear from you about your … [Read more]
8 Sure Fire Tips to Slow the Aging Clock
"How old would you be if you didn't know how old you are?" ~Satchel Paige Live life to the fullest by following your heart and act as you feel! Age is only a number...it's your joyful attitude that can slow the aging clock. When is the last … [Read more]
Deep Fried What…Oreo’s?
Let's end the suspense! I did indulge in some exotic Kansas State Fair gourmet last week. True to my friend's word the state fair was a deep fried food field of dreams. And no despite the temptation it wasn't the deep fried Oreo's that got me. … [Read more]
Eat Right to See Right Forever!
"The spiritual eyesight improves as the physical eyesight declines." ~Plato What Aging Does to Vision Starting at age 40 your reading vision begins to decline. In the 50's and 60's your risk for cataracts, glaucoma and macular … [Read more]
Peanut Allergy and the Threat of Banishment?
Shocking story I heard on the radio last week! Kids with peanut allergies are being banished to a separate table? Allergies are now becoming a social issue in addition to being life-threatening. I know all to well about the serious nature of nut … [Read more]
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