Do you want to learn how to prevent memory loss as you age? Did you know that both a healthy lifestyle and mental exercise can measurably improve your cognitive functioning?  Start now on the road to a healthier life and reduce the signs of aging. Consume healthy whole foods, daily nutritional vitamin and mineral supplements, regular physical activity and use the brain-sharpening ideas below.

Currently the largest aging population ever in America is baby boomers. They represent seventy-six million born between 1945 and 1964. This generation doesn’t want to look, act or feel old. Scientists are hard at work on ways to prevent dementia and age-related mental decline for this boomer age group. [Read more…]