Wonder what words like organic, natural, GMO and healthy mean on a food label? How about the word pasture-raised, cage-free or free-range on egg cartons and poultry packages in the grocery store? There are more than 15 different types of food labels claiming where the food comes from and how it was produced. With all these labels it can be so confusing to really know what you are eating. Below are some common food claims that I’m familiar with…