Are you looking for ways to improve your cholesterol specifically the ‘good’ and ‘bad’ numbers and reduce the risk of heart disease? Implementing a healthy lifestyle with both regular exercise and healthier foods is the answer!
Are You at Risk for a Stroke?
Think you are not at risk for a stroke. Think again.
Risk Factors for Stroke
- High blood pressure (hypertension)
- Carotid Artery disease
- Diabetes
- Heart disease [Read more…]