Get your eating habits on track for life with these 10 tips:
- Plan Your Meals – Save time and money by planning your weekly meals in advance. Involve your children in the planning too! They will be excited to eat meals they helped plan and even cooked (with supervision)!
- Grocery Shop Together – Promote family togetherness by including your school age children when you head to the grocery store. Check out my friend Maureen Welsh, Founder of KC Strategic Shopping blog on how to shop smart and save big. [Read more…]