Top 5 Healthy Habits to Living Young series kick-off article – Hydrate with Drinking Water. Check back for future posts to read more about my top healthy habits. Why Hydration is so Important The body is comprised mostly of water so keeping … [Read more]
Back to School: Staying Healthy Tips for Your Children
We all know that healthy kids are happier and more productive at school. So now that school is in full swing all parents know that the germ exposure increases around large group of children. Let us take a look at the some of the key health tips … [Read more]
Best Food Choices for Anti-Aging
Did you know that wrinkles and fine lines can be reduced by what you decide to put in your refrigerator? So let’s turn back the clock and reduce the signs of aging both on the inside and outside of your body. Consume plenty of these low in calories, … [Read more]
Welcome to Living Your Life To The Youngest!
Hi I’m Lou Ann Donovan. Welcome to my blog about Living Your Life To The Youngest! Let me ask – do you want to add years to your life and life to your years? Then follow along as I share my personal research on how to reach optimal health, longevity … [Read more]
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