The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. ~ Deepak Chopra Here are some simple ways to extend your life so you can live young, look young and be young... … [Read more]
10 Tips Using Essential Oils for Anti-Aging
I'm excited to introduce you to my friend and guest blogger Jennifer Tremblay, a Charlotte-based Certified Holistic Health Coach and Essential Oil educator. Jennifer takes a holistic approach to wellness coaching, believing that the entire body works … [Read more]
What Are the Healing Benefits of Probiotics?
Do you experience any of these signs? Take antibiotics which kill good gut bacteria Frequent stomach and digestion symptoms Stress or anxiety Weaken immune system Skin conditions like acne, eczema or Rosacea ...then you should use … [Read more]
10 Tiny Habits to Reach Your Health Goals
Making changes in your life whatever they might be can all seem overwhelming at times. Like, changing from eating less fast food to cooking healthier meals, or losing weight by making healthier choices, or starting a workout program. A simple … [Read more]
How to Keep Bones Healthy As You Age
Learn how you can keep your bones healthy as you age and reduce the risk of fractures and breaks. It all starts in your 20's, the body loses more bone than it builds. As we reach our 40's the bones are progressively getting thinner and weaker … [Read more]
Get Healthy and Live Young with Green Juices
Green juices and smoothies are an easy way to get healthy and live young! Just blend up or juice some organic vegetables and fruits for natural glowing skin, flush out toxins and help with healing chronic diseases. Guide to juicing and smoothies … [Read more]
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